Everyone has different nutritional needs based on their health history, activity level, age, and weight. That’s why customized nutritional counseling that takes into account your health goals, current condition, and lifestyle is so valuable.
At Family Medicine Clinic and Women’s Health, nutritional counseling helps you learn how to make healthy dietary choices based on your:
- Health goals
- Medical history
- Family medical history
- Eating habits and preferences
Nutritional counseling gives you the knowledge to take care of your body. Learning about and implementing good nutrition into your daily life also helps prevent and reverse chronic diseases.